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Gay Couples Therapy

It's been a week since the breakup and you decide to let your ex boyfriend know that you are still in love with him and miss him terribly. But he doesn't answer your phone calls, text messages or emails. Then it dawns on you that your ex boyfriend is using the no contact rule on you. The realization that the man who used to tell you how much he loved you is now ignoring you can be pretty hard to take. But, the biggest problem can be that it makes you obsessed with getting your ex back.

You must keep yourself from panicking because that is when you are apt to make relationship ending mistakes. You feel humiliated and hurt by learning that your ex is refusing to talk to you, but if you play your cards right, it can help you get your ex back. However, you are going to have to accept the fact that he is ignoring you and stop beating your head against a brick wall. Think about it, if you are not able to contact your ex, you won't be giving him the chance to keep rejecting you.


If you seek advice about getting your ex back you will find that one of the most recommended ways of getting an ex boyfriend back is to use the no contact rule, but your ex just beat you to it. This just saves you the pain of walking away from him, but it can have the same results. It gives both of you the time to see how much you miss each other and realize that you are meant to be together. If you use the time effectively, you can get your emotions stabilized and be ready when your ex boyfriend is ready to talk.

It's almost always the same with any breakup, the one who initiates the split goes on their merry way and the other is torn apart with the pain of having their dreams of a happy future shattered. You'll have a hard time breaking the habit of texting or calling your ex at anytime the urge strikes you, but you have to get over this and put your focus on other things. Stop living in the past and move on to a life without your ex boyfriend.

Right now all you can think of is of how to make your ex boyfriend call you, but if you stay strong you will find that your thoughts are less and less of him. This might make you ask when is the right time to contact your ex, but chances are if you have ignored him completely for a while, he will be the first to break the silence. This could take several weeks or he may realize how much he needs you in his life and contact you in less than a week.

However, if you don't hear from him in a month, it would be alright to send a text and just ask him how he is doing, but don't mention love or how much you miss him. Only send one text and no more because he may be waiting to see how persistent you will be. Stay patient and he may get the feeling that you have given up on him and that will make him come to you.

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