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It doesn't matter if you were the one to do the breaking up or if you were dumped – break ups suck and that is just the cold hard truth. They leave you with this intense pain in your heart and it affects everything you do in your day. You can't eat, you can't sleep and you just can't do anything that you want because, out of nowhere, you start thinking about her and it drives you crazy. When will it end?

Everyone you talk to keeps telling you that it will go away in time but you don't have time. You want it to go away now because you are fed up with it. You don't want to feel this pain in your heart for a moment longer. You just want to forget about her and move on. How do you do that? How do you forget about your ex girlfriend now?


You will be pleased and relieved to know that there are breakup tips to help men move on with their lives and they are some of the best ways to get a fresh start. Now, you can move on and you can forget about her. You don't have to feel like this is a burden on your life for another moment. It's time to move on and you are ready.

The first breakup tip for men is to get out there and enjoy life. Sitting at home is not doing you any good. If you want to forget about her, you need to distract yourself. Do something you have always wanted to do but were hindered because of your relationship. That way, you get satisfaction doing something that you have always wanted to do and you finally get to receive that freedom. Being single can be wonderful and this is the first step to remind you of that.

The second tip to forget about your ex is to literally get her out of your life for good. Don't keep her number in your phone, block and delete her off Facebook and stop talking to her friends. You know you are only using her friends to get information on her and that is not healthy. If you really want to stop thinking about her, you need to remove her from all facets of your life. Don't go to the bars that she goes to and avoid any place that you think you might run into her. This will help, tremendously.

The final way to move on from your breakup and truly start a new chapter is to take a vacation. Sometimes, we all just need a break. Even if you can't afford a vacation, take a road trip somewhere out of town with your boys for a hunting or fishing trip. Do something testosterone filled and fun. It will not only act as a great stress reliever but it will, more importantly, distract you and give you the fresh change of scenery that you need.

Getting through a breakup can be hard but it doesn't need to take all of that time that people keep referring to. Use these tips to move on quickly and forget about your ex girlfriend now.

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